Tuna & pepper noodles
Ingredient List
Prep time 10mins Cooking time 20mins
4 tuna steaks
8oz uncooked thread noodles
1 tsp veg oil
1 garlic clove, crushed
1 red pepper & 1 yellow pepper deseeded & finely sliced
Zest & juice of 1 lime
1 tblsp light soy sauce
Salt & freshly ground black pepper
To garnish:- 4 lime slices & red pepper
Instructions
Season tuna steaks with black pepper
Boil noodles in water for 2-3 minutes. Drain & re-fresh under cold running water.
Heat non stick frying pan, add veg oil & wipe out pan with kitchen paper.
Cook tuna steaks on both sides, they do not need long.
Remove from pan & keep warm
Add garlic & peppers & saute quickly until they start to soften. Add the noodles, lime zest & juice & soy sauce. Cook for 1-2 minutes turning regularly.
Place noodles on warmed plates & top with Tuna steaks. Garnish with pepper & limes.
Season tuna steaks with black pepper
Boil noodles in water for 2-3 minutes. Drain & re-fresh under cold running water.
Heat non stick frying pan, add veg oil & wipe out pan with kitchen paper.
Cook tuna steaks on both sides, they do not need long.
Remove from pan & keep warm
Add garlic & peppers & saute quickly until they start to soften. Add the noodles, lime zest & juice & soy sauce. Cook for 1-2 minutes turning regularly.
Place noodles on warmed plates & top with Tuna steaks. Garnish with pepper & limes.