What are Feel Good Fit Clubs?

Wear comfortable, lose clothing.

  • Warm, slip resistant socks
  • Bring a small towel.
  • Bring a cushion Please bring your own mat. Bring a protective face mask.
  • Bring a Drink (water)

    Fitness Pilates

    Slow gentle moves which pack a punch! Great for posture, core stability & balance & toning. Promotes a sense of well being.