Nutrition

Red Meat & Pork

Please find below a list of recipes:
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Lamb in Mushroom Sauce

Pre-heat over to 130c , 250f Gas ½ In a pan heat stock mixture, add onion, garlic & pepper & cook gently for 2 - 3 minutes. Stir in lamb & cook u... | Continue Reading

Slow cooked Beef & Sweet Potato Stew

  Preparation: Brown beef in a nonstick pan coated with cooking spray. Put to one side. Place vegetables in the slow cooker. Add beef, black beans, bay leaves, and ... | Continue Reading

Chicken Pad Thai Recipe

Bring a large pot of water to a boil, then remove from heat. Dunk in your rice noodles. Allow the noodles to soak while you prepare the other ingredients. Note that... | Continue Reading

Easy, speedy beef curry

Heat a non stick wok or large frying pan. Dry fry the onion for 2-3 minutes until soft. Add garlic & beef & cook for 2 - 3 minutes until the beef is browned. Add th... | Continue Reading

Passionate pork casserole

Heat large, non stick frying pan or wok. Add onion & garlic & fry until soft. Add diced pork & continue cooking to seal meat on all sides. Stir in remaining ... | Continue Reading

Pork Burgers with plum sauce

For the burgers Mix all ingredients together & shape into burgers with hands. Grill slowly for approximately 20 minutes. (10mins either side) Make sure burgers ar... | Continue Reading

Celery, Carrot And Chicken Sandwich Recipe

To make the sandwich: Mix the celery and carrots with the extra light mayonnaise. Spread on both slices of bread. On one slice place the slices of chicke... | Continue Reading

Easy Green Curry Chicken Recipe

Step 1:­ Remove any tough outer leaves and also the bulb. Thinly slice the lower half of the stalk (the upper half can be discarded OR cut into long segments and added to ... | Continue Reading
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